Thoughts and tips for talking about feelings

Thoughts and tips for talking about feelings

 Andrea Kelemen | customer relations manager, consultant, coach  Andrea Kelemen | customer relations manager, consultant, coach Many of us experience teleworking with higher emotional amplitudes, which is why conversations about wellbeing are essential. Dear team, how...

Stressformator thoughts: how to measure emotional coping capacity

Stressformator thoughts: how to measure emotional coping capacity

Katalin Lévai | trainer, coach We all struggle with difficult situations. Stress is caused by conflict, challenges that require a lot of effort, and many other situations that throw us out of our routines. Our brains prefer the "lazy" mode, because it doesn't require...