
Stresszformator thoughts 2.
Developing self-control makes you smarter Katalin Lévai | trainer, coach If we improve our concentration, we can better control our emotional reactions. Increasing our attention and awareness helps developing our thinking and problem-solving skills. In one of the most...

Thoughts and tips for talking about feelings
Andrea Kelemen | customer relations manager, consultant, coach Andrea Kelemen | customer relations manager, consultant, coach Many of us experience teleworking with higher emotional amplitudes, which is why conversations about wellbeing are essential. Dear team, how...

Stressformator thoughts: how to measure emotional coping capacity
Katalin Lévai | trainer, coach We all struggle with difficult situations. Stress is caused by conflict, challenges that require a lot of effort, and many other situations that throw us out of our routines. Our brains prefer the "lazy" mode, because it doesn't require...

